5. Opt for Healthy Nut Snacks Small, frequent meals is a must if you have an un…

5. Opt for Healthy Nut Snacks Small, frequent meals is a must if you have an underactive thyroid to give your metabolism a boost and support weight loss. A main component of a healthy diet plan is healthy mid-morning or mid-afternoon snacks. Nuts make a healthy choice, due to the presence of selenium in them. Selenium …

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